Many people use ginger for psoriasis. This unique product helps to reduce the effectiveness of the disease, as it removes all toxins and toxins from the body. Also, ginger root helps remove all inflammation from the body, nourish it with vitamins and minerals and speed up the metabolism.
The composition and useful properties of the root
Ginger belongs to perennials. To experience the full benefits of this product, it is allowed to use fresh root or ground. Due to the presence of a large number of different essential oils, the product has a specific aroma that is difficult to confuse with anything else.
The composition of ginger includes the following components:
- Vitamins of group C.
- Vitamins of group E.
- Vitamins of group B.
- Gingerol.
- Calcium.
- Magnesium.
- Iron.
- Amino acids.
Important! Due to its rich composition, ginger root helps strengthen the immune system and is used to prevent viral diseases. Also, its use will allow you to replenish stocks of necessary elements after a hard day.
- If we consider the useful properties of the root crop, then they are as follows:
- increases the production of gastric juice, therefore, the metabolism is accelerated;
- stabilizes digestion, therefore, toxins and toxins do not linger in the body;
- strengthens blood vessels, preventing the development of stroke and heart attack;
- cleanses the circulatory system;
- used to prevent thrombosis.
A positive effect on the body is observed if ginger is used for external purposes. Thanks to various compresses and masks, the healing of wounds, burns and cuts is accelerated. If you prepare an ointment from the root crop and periodically use it as a mask, then the microbes on the skin are eliminated.
Based on reviews, this The product is used to eliminate pain and treat skin pathologies.. Many women use ginger root for weight loss. Thanks to essential oils, the product accelerates the breakdown of the fat layer. The amino acids that are contained in the composition are powerful fighters against wrinkles and age spots. They fill the cells with vitamins and minerals, slowing down the aging process.
Did you know? Ginger root is part of many aphrodisiacs. It is used by men to increase potency and recover from the prostate.
Can ginger with psoriasis
If skin rashes appear, then there are problems with internal organs or systems. Thanks to lengthy research psoriasis is proven to be a disease that depends on the digestive tract. If during the examination there were signs of this disease, then the person should adhere to a certain diet. The more you eat spices and hot foods, the more your intestines will become irritated. Also, sharp spices provoke an acceleration of blood flow.
If the blood quickly reaches damaged areas of the skin, it will only increase their size, cause itching and provoke cell death, therefore during the diet for psoriasis, the use of seasonings is prohibited. Ginger, onion, garlic, which are characterized by anti-inflammatory properties, are included in the list of exceptions.
Experts recommend the use of root crops as an adjuvant. It will allow you to cleanse the body, get rid of inflammation and strengthen the immune system.
Important! Before use, consult your doctor. Remember that ginger is a product that only enhances the effect of drugs, and is not it.
How to use ginger for psoriasis
Despite the bitter taste of ginger, it is allowed to be included in the diet of a patient with psoriasis. You can take it both as a seasoning, seasoning dishes, and in a drinkable form (tea, tincture and cool drinks).
An increase in the effectiveness of consumption is observed if the product is used in the form of a powder. To speed up the healing process, add it to all dishes. The main condition is to use a small amount of spice. Otherwise, you will provoke irritation and damage to the mucous membrane. This will only aggravate the situation and cause discomfort.
During the day you should consume no more than 2 liters of ginger drink. If you apply chopped root crops, then the number of seasonings should not exceed 1 tbsp. l It is better to reduce these recommended doses if you suffer from individual intolerance to the aroma or taste of the product. Children under 18 years of age are prescribed only 1 hour of ginger powder per day, but the amount of fluid is retained. This is due to the fact that a high concentration of root vegetables is used in spices. This can cause discomfort and nausea in the baby.
Simple recipes with ginger
Even doctors can use ginger for psoriasis, since this product helps strengthen immunity and fills the body's cells with useful substances. There are several common recipes with ginger, where the root crop reveals in completely different ways.
Important! If you use ginger to prepare drinks and dishes, then you can not process it with the thermal method. High temperatures reduce the benefits of the product.
There are recipes that help eliminate inflammation. Others increase the body's resistance to viruses. There are also drinks that remove toxins and toxins. You already independently choose the method that is suitable, based on the necessary ingredients.
Green tea with ginger
To make green tea with ginger, just follow the following instructions:
- Pour 3 tbsp into deep dishes. tea leaves It is better to use natural leaf rather than packaged. It contains more useful elements.
- Pour tea with boiling water (per 1 tbsp. Infusion per 700 ml of water) and let it brew for 40 minutes. During this time, the liquid will cool and the beneficial elements of ginger will open.
- Add 10 pieces of chopped root vegetables to the tea.
- Let it brew for 2 hours by refrigerating.
You need to drink such tea 30 minutes before a meal. You should drink at least 2 liters of this drink per day.
Ginger with lemon
This recipe is very effective in the fight against psoriasis, since all the ingredients used have anti-inflammatory properties. To prepare you will need:
- 4 things. Lemon
- 100 g of ginger root;
- 5 tbsp. honey.
Grind root vegetables and lemons. Mix them until smooth with a blender. Add honey to the composition and let it all infuse for 1 hour. 20 minutes before a meal you need to eat 1 tbsp. mixtures. After that, you can’t eat or drink anything. The stomach should be empty.
Ginger drink
Based on reviews, a ginger drink is used to enhance immunity. To prepare it, you must use 1 ginger root. Its length should be 2 cm. You will also need ½ part lemon, 1 tbsp. honey and 5 tbsp. Sahara.
Pour sugar with 2 liters of boiling water and wait until it is completely dissolved. After 30 minutes, add honey with lemon and leave for 30 minutes. After that, ginger is added to the mixture. Before you drink, you need to strain it. It is necessary to apply the drink in the morning on an empty stomach and during the day.
Ginger tea
This ginger tea recipe is used to remove toxins and toxins from the body. Prepare it immediately before use. Take a glass, the volume of which is 250-270 ml. Pour into it 1 tbsp. ginger powder.
Boil the water and give it 40 minutes to cool. Pour seasoning with it and add honey or lemon juice to the drink (relevant for those who cannot tolerate the smell or taste of oriental spices). Allow the contents to brew for 15 minutes, strain through a sieve and consume 40 minutes before eating.
Tea with Ginger and Apples
To make tea with ginger and apples, follow the instructions:
- Slice the ginger root and use 2 tbsp. product.
- Pour the chopped root vegetable into the teapot, mixing it with 3 tbsp. green tea.
- Add to it 2 tbsp. honey and half chopped apple. Mix everything thoroughly.
- Add 150 ml of lemon juice, preferably freshly squeezed.
- Pour the resulting mixture with 500 ml of warm water and let it brew for 40 minutes.
Take tea with ginger in small volumes, so as not to increase the load on the digestive system. Keep the drink in the refrigerator so that it is always tasty and fresh. If you store it at room temperature, then by the evening the taste will decrease.
Important! You can drink tea with ginger and apple at any time of the day, but not before bedtime. The composition of the root contains a high concentration of substances that are characterized by stimulating actions.
Salad with Carrot and Ginger Root
To prepare a salad with carrots and ginger root, you need to prepare the following ingredients:
- 150 g of raisins. Choose dried fruits that have a golden hue;
- 400 g of fresh carrots;
- 1 tsp honey;
- 30 g chopped walnuts;
- 3 cm of ginger root;
- 1 lemon
- 1 orange
- 170 ml of natural yogurt or sour cream with a fat content of not more than 10%.
You can use this salad as an addition to the main dish. You can also use it as a main meal
Cooking process:
- Raisins are poured with boiling water and left for 10-15 minutes. This time will be enough for him to soften.
- After that, chopped ginger is added to the raisins (it is advisable to use a coffee grinder or a blender).
- Squeeze lemon and orange to make salad dressing. Add yogurt or sour cream to the juice mixture and mix thoroughly.
- Peel the carrots and grind it on a coarse grater. Cover the bottom of the plate with carrots and cover with infused raisins and ginger. Pour salad dressing and mix thoroughly.
Ginger Carrot Cream Soup
For the preparation of cream soup use:
- 300 g carrots;
- 200 ml of chicken stock;
- 1 clove of garlic;
- 1 onion;
- 1 tbsp. butter;
- 2 tbsp. olive oil;
- 1 ginger root.
The sequence of actions is as follows:
- Peel the garlic and chop.
- Slice carrots and onions.
- Melt the butter in a saucepan, add the olive oil, onion and garlic. Sauté the vegetables for 5 minutes.
- Add carrots to the mixture, sliced in circles. Cook for 15 minutes.
- Grind the ginger and add to the pan. Salt and fill with broth.
- Simmer over low heat until the vegetables are tender.
- Drain and grind the mixture in a blender.
- Add cream if desired.
- Serve cream soup with breadcrumbs.
Ginger Cheese Pie
A very popular recipe is a ginger-curd cake. To prepare it you will need:
- 500 g of cottage cheese;
- 50 g of hard cheese;
- 2 ginger roots;
- 200 g of flour;
- 2 tbsp. Sahara;
- 1 tbsp. baking powder and vanillin;
- dried fruits;
- butter;
- 2 eggs;
- 2 tbsp. breadcrumbs.
Did you know? Ginger is translated from Sanskrit as "horned root." So called him more than five thousand years ago.
Cooking process:
- Grind cheese and ginger, mix them with sugar, cottage cheese, eggs and butter. Leave the mixture for 40 minutes.
- Combine the flour, vanilla and baking powder and, stirring the mixture, add the liquid curd-ginger mixture.
- Grind dried fruits, add them to the total mass.
- The baking dish is sprinkled with breadcrumbs and sprinkled with dough. Preheat the oven to 170 ° C and bake for 60–70 minutes.
Meatballs with Ginger and Garlic
To cook meatballs with ginger and garlic, you need to prepare the following components:
- 500 g chicken fillet;
- 30 g of fresh ginger root;
- 150 g of onions and carrots;
- 1 head of garlic;
- 150 ml low-fat sour cream;
- 50 g of flour;
- salt and pepper to taste.
Peel ginger, carrots and onions. The components are finely ground and mixed. Grind the fillets in a meat grinder. Add carrot-ginger mixture, water and chopped garlic to the minced meat. Thoroughly mix the components and leave for 30 minutes in the refrigerator.
To prepare sour cream sauce, you must fry the onions and carrots to a golden hue. Add salt, pepper, sour cream and water so that the mixture has a sauce consistency. Small balls are rolled out from the settled meat and laid on a baking sheet. Pour the meatballs into the sauce and place in the oven. Bake for 40-50 minutes.
Contraindications
If you exceed the recommended norms of use, you can cause harm to the body. An overdose is fraught with the appearance of the following symptoms: vomiting, nausea, diarrhea, and allergic rashes.
- Contraindications include the following diseases:
- Violations of the food system.
- Hypertension.
- Individual intolerance to the root crop.
If you find symptoms of psoriasis, you must immediately begin treatment. In addition to medications, you can use traditional medicine, including ginger. Use this product only after a thorough examination by a doctor so as not to cause more harm to the body.