The massive popularity of dill is due not only to a pleasant aroma, but also to the healing properties of herbs. The benefits of this herb in their writings were mentioned by medieval healers and alchemists. A very valuable part of dill is its rhizome, and it will be discussed in this article.

The composition and structure of the plant

Dill is an annual plant of the Umbrella family, with an upright stalk, covered with a bluish coating and growing to 70–90 cm in length. On the massive stem, one after another, are pinnately dissected filiform leaves. Yellow flowers are collected in spectacular umbrellas. The blooming period occurs at the beginning of summer, and seed ripening - in July-August. Greens propagate self-seeding in the garden. Umbrella inflorescences form many seeds with a fairly dense shell. Seeds can withstand winter weather and germinate in early spring.

Did you know? In ancient Rome, winners of various competitions were often presented with wreaths collected from dill.

100 grams of the presented garden culture contains only 38 kcal.

Fresh herbs are a powerful source of the following valuable elements:

• flavonoids;
• essential oil;
• B vitamins, alpha tocopherol, ascorbic acid, vitamin P;
• irreplaceable minerals (iron, calcium, potassium).

Value for the human body is represented by all parts of the plant at any stage of development. Fresh greens or roots - everything is used for the good of health or to create aromatic treats. Dill has a strong aroma and taste, due to which it is widely used in cooking as a spice. Greens are used fresh, dried or salted. In the production of liquors, canned goods and even soaps, the essential oil obtained from a garden plant has found application. Compositions from the roots of this plant also have a mass of useful properties - they are actively used in alternative medicine.

Dill root properties

When harvesting greens, do not cut the plant. It is better to tear it out with a rhizome, since the underground part is very useful and it would be impractical to leave it in the ground.

Benefit

Dill root has a large number of healthy properties. It will benefit both adults and children.

For children

Of particular value is dill for children. Pharmaceutical dill water is effective against unpleasant and painful symptoms of colic in newborns. When using this product in the intestine, fermentation ceases, gases are more easily released, the spasm is removed for a while, the functioning of the entire digestive sphere is normalized.

Important! Tear greens only in ecologically clean zones. Only then will the valuable qualities manifest in full. Also remember that when dried, the product partially loses its value.

For men

Due to the ability to dilate blood vessels, the reception of compounds from the roots has a powerful stimulating effect. Regular consumption of dill allows men not to worry about the potency and duration of sexual intercourse. In addition, the product acts as a prophylactic against the occurrence of problems with the genitourinary system. Grass allows the stronger sex to prolong youth, fills the body with strength.

For women

This greens is useful to women at any age. In case of malfunctions in the hormonal sphere, which make themselves felt in violation of the menstrual cycle, regular consumption of greens can stabilize the hormonal background. The plant is very effective in the appearance of inflammatory processes of the genitourinary system. During the period of breastfeeding, dill has a positive effect on the lactation process.

Possible harm and contraindications

In addition to benefits, the rhizome can cause some harm to the body. The reason for rejecting this garden crop may be individual intolerance.

You should also not include it in the menu if you suffer from the following ailments:

1. Low blood pressure. Greens lowers blood pressure, so it is contraindicated in large quantities to people with hypotension.
2. Low vision. The presented plant dilates blood vessels, so people with poor eyesight should also be careful.
3. Pancreatic inflammation. Eating dill with pancreatitis will only exacerbate the problem.
4. Lack of important elements in the blood. Having a diuretic effect, greens can remove nutrients from the body.

You can not eat a lot of dill during the period of bearing a child - a pregnant woman may experience premature birth or termination of pregnancy.

Everything else needs to be careful with this greenery. The basic rule when consuming a medicinal plant is compliance with the measure. Often the use of folk remedies based on dill in excessive quantities leads to the emergence of various allergic reactions.

Important! Despite the enormous benefit of medicinal formulations from dill roots, in order to prevent any undesirable consequences, you must first seek the qualified advice of your doctor.

Application features

Next, we will consider how today folk doctors, cosmetologists and nutritionists use this available greens in their practice.

In folk medicine

From dill root, infusions, decoctions, teas are prepared, powders, ointments, lotions are made.

Usually they are used in alternative medicine for the treatment of the following ailments:

1. Diseases of the respiratory system. Decoctions effectively cope with cough and colds. In addition, the decoction is used as an additional tool in the treatment of asthma. To brew a universal decoction, pour 1 tbsp. l ground pure roots in a stewpan and pour boiling water. Let the composition boil for 10 minutes, remove from heat and leave to insist until it cools. Strain, warm up a little before consumption. Take 0.5 cup three times daily before meals.
2. Malfunctions of the nervous system. Dill infusion helps to normalize this area, soothes under stress and mental stress. To get the infusion, pour 2 tbsp in enameled dishes. crushed washed roots, pour a glass of boiling water. Stew in a water bath under the lid for 15 minutes, then cool to room temperature and strain. Take 20-30 ml three times a day before meals. This recipe is also universal.
3. Various diseases of the gastrointestinal tract, kidneys and liver. Infusions and decoctions help in the treatment of diseases of these organs and systems, increase secretion, and quickly remove bile from the body.
4. Ailments of the heart and vascular (especially hypertension). The cardiovascular system is considered the main direction of the valuable qualities of dill, so here the roots can be taken orally in any form: decoctions, infusions, teas and so on.
5. Bruises, cuts, inflammations, skin diseases, conjunctivitis. Having a strong antiseptic effect, the grass helps in healing wounds, and also effectively copes with various inflammations. In this case, the root must be used externally in the form of ointments and lotions from the infusion. An ointment is prepared on the basis of pork fat and dill roots crushed into powder (the ratio of base to powder is 1 to 3).

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For cosmetic purposes

The use of the root for cosmetic procedures favorably affects the condition of the skin, nails, hair:

1. With a inflammation on the skin (in particular, with acne), a decoction of the roots copes well. It has a bactericidal, antiseptic and tonic effect. It is enough to wash 3-4 times a week with a cooled or frozen broth (in the form of ice cubes). A regular rubbing of the face with a decoction or ice cubes will help smooth the skin, narrow the pores and eliminate facial wrinkles.
2. Dill broth has a beneficial effect on the growth and strengthening of hair and nails. The product gives both skin and hair a fresher, healthier look.
3. By cleansing your face with steam baths with dill roots, you can successfully deal with pustular diseases on the skin.
4. A mask of root decoction mixed with sour cream is indicated for oily, problem and combination skin, cleans clogged comedones, tightens pores, and prevents the spread of infection. To prepare it in 12 ml of cooled concentrated decoction of the roots, add 6-7 g of sour cream and a few drops of jasmine oil. Spread the composition with a thin layer on the previously cleaned face skin. Rinse with warm water after 20 minutes.

For weight loss

Diets negatively affect the stomach, while dill, on the contrary, allows you to adjust the intestines. At the same time, there are practically no calories in it.

Flavonoids and organic substances in the roots have an antioxidant effect and contribute to the acceleration of metabolism in the tissues of the body. Dill removes excess fluid, along with which toxins also leave.

On the basis of the plant, decoction, infusions and teas are prepared to reduce body weight. The most affordable tool to help you get a slim figure is rhizome tea. Finely chop the raw material. From the received amount, select 3 tbsp. product, place in a saucepan, pour 500 ml of boiling water and put on the stove. After boiling, cook future tea for 5 minutes on low heat. When the finished drink has cooled slightly and infused, strain it. Drink three times a day shortly before eating 1/2 cup.

Did you know? In the Middle Ages, many people believed that dill protects from magic and conspiracy. People hung bunches of this grass all over the house so that its aroma would scare away evil spirits.

Thus, the popularity of dill as a natural medicine is explained by the beneficial properties of this plant. Both doctors and cooks note the therapeutic effect that the root of this culture has on our bodies.