Carrots are part of many traditional dishes and benefit from its rich composition. However, a disease such as gastritis makes its own demands on the human diet. We find out in what form carrots should be used for gastritis, how it affects the stomach, and whether there are contraindications to its intake.

Can I eat carrots for gastritis

Carrots have anti-inflammatory, antiseptic, analgesic and healing effects, relieve cramping. This vegetable is included in diets and applied its juice to external wounds. This set of properties seems very useful for inflammation of the mucous membrane, but with regard to gastritis, not everything is so simple. When taking orange root crops, the form of the disease and acidity should be taken into account.

Did you know? In the XVII century, the inhabitants of England decorated their hats not only with flowers, but also with leaves, including carrot. They kept fresh for a long time, had a pleasant smell and a refined look. E

With increased acidity, carrots or fresh carrot juice should not be consumed. The same applies to acute forms and exacerbations of gastrointestinal diseases in general. With gastritis with low acidity, the product increases the production of hydrochloric acid. Raw vegetables and freshly squeezed juice can be consumed only when the disease is in remission.

Useful composition of carrots

The orange root crop contains a loading dose of carotene and vitamin A - 100 g of crude product contains a double daily dose. And even a cooked product has a large amount of these substances. In addition to them, the fruits contain B vitamins, as well as K, PP, E, C.

The mineral composition includes potassium, calcium, magnesium, phosphorus, iron, manganese, copper, zinc. Carrots contain volatile, suppressing pathogenic microflora in the same way as onions or garlic, but not irritating with so much mucous membranes. They also inhibit bacteria that parasitize the mucous membranes of the stomach and intestines, which provokes gastritis.

What in the composition can adversely affect the health of the stomach

Carotene contained in carrots has a stimulating effect and promotes more active secretion of gastric juice. This vegetable, especially fresh juice from it, provokes a sharp increase in acidity. An excess of hydrochloric acid irritates the mucous membranes and exacerbates the inflammatory processes in gastritis.

Excess carotene with the active use of carrots and carrot juice can even cause poisoning. Signs of such an overdose are fever, loss of strength, the appearance of spots on the skin, as well as a change in skin color - it takes on an orange tint.

Features of use

Carrots can be eaten in raw, fried, steamed, stewed, boiled forms. Consider the features of the use of this product for gastritis.

Fresh

Fresh carrots increase the level of acidity in the stomach, so it is useful to take it to people with low acidity. In its raw form, it is very useful for hypertension and atherosclerosis. In order for the vitamin A, useful for the body, to be well absorbed by the body, it is useful to add sour cream or olive oil to grated raw carrots (you can use any other vegetable oil).

In a salad of this fresh vegetable, you can add sliced ​​apples and a little honey if desired. This product in its raw form helps to eliminate toxic and harmful substances from the body. Raw vegetable is useful to nibble to clean tooth enamel and strengthen gums.

Important! Fresh carrots are not recommended to be consumed per day more than 0.4 kg.

Boiled

For gastritis, carrots are best consumed boiled, stewed or steamed. It is good to eat mashed potatoes from this vegetable. It is best steamed using a double boiler or slow cooker. Useful boiled vegetable for gastritis in soups.

It can also be included in meat or fish dishes from low-fat varieties, which are prepared by stewing. It is very useful to eat vegetable stew. In addition to carrots, this dish includes potatoes, onions, zucchini, cabbage. Vegetables are stewed with a small amount of butter or olive oil.

Carrot juice

Carrot juice, certainly, is very useful, but it should be drunk correctly, as it can be harmful in case of gastritis with a high level of acidity. In diseases with low acidity, such juice should be drunk in limited quantities.

Important! For problems with the gastrointestinal tract, as well as gastritis, it is better to check with the attending physician for the list of foods and consumption norms.

But with a stomach ulcer and erosive gastritis, it will contribute to the healing and restoration of the mucosa. With increased acidity, it is permissible to add it to potato juice, which is indicated to reduce acidity with a hyperacid type of disease.

With a reduced level of acidity in gastritis, it will be beneficial, but its intake should be in remission. To exclude the irritating effect of fresh carrot juice on the mucous membranes, it is recommended to heat it.

First, it is filtered from excess pulp, and then boiled for 10 minutes. With gastritis as a therapy (when it does not bother), you can drink 70 ml of such a drink in the morning and evening for a month. To improve the absorption of healthy elements found in fresh juice, you can add a little milk or cream with a low fat content.

Drink is recommended to drink before meals, course for 4 weeks, with a break of 6 months. To prepare the juice, the vegetable should be peeled and the top removed, since a lot of nitrate substances can accumulate in it. After squeezing the juice, a fresh drink is drunk for 30 minutes.

When is carrot contraindicated?

• Fresh orange root vegetables or juice from it are contraindicated in the following cases:
• exacerbation of gastrointestinal diseases;
• allergy to this vegetable;
• peptic ulcer and increased acidity of the stomach;
• severe forms of diabetes mellitus (contains sugar);
• the presence of kidney stones of a decent size (a vegetable can provoke the movement of stones);
• liver disease (processing of beta-carotene is very stressful for the liver).

Did you know? If you often consume carrots a lot, the skin color will change to yellow-orange. This property is often used by zoo staff to preserve the color of flamingo feathers.

Raw carrots will only benefit if gastritis is in remission. It will be useful in case of low acidity, but with increased secretion of gastric juice, it is better to refuse it.