Chicken rolls - a versatile dish that can be both everyday and served at a festive feast. They are prepared from chicken, the filling can be varied for every taste, combining your favorite foods. It is also convenient to take such a snack with you on a picnic or on a day trip. Read more about how to cook delicious rolls with mushrooms and cream sauce, read on in the article.
Selection and preparation of ingredients
Chicken is considered a low-calorie dietary meat. It has a lot of protein, low fat and cholesterol, and it does not contain carbohydrates, so it is ideal for a healthy diet. An important aspect to keep in mind when choosing chicken is color and smell. To avoid getting spoiled meat, choose chicken from creamy white to dark yellow.
Use any vegetables for cooking: cucumbers, bell peppers, celery, carrots or zucchini. Remember that when you cook vegetables, they must be sliced thinly so that the filling is tender. Serve with nut or cream sauce, season with fresh herbs.
Important! Chicken can be stored in the coldest part of the refrigerator for up to two days, and in the freezer — up to two months. When buying a product in a store, make sure that the packaging is not broken and the release date is up to date.
Recipe for chicken rolls with mushrooms in a creamy sauce
Roulade is often called seasoned chicken, laid in the shape of a roll. And rolls are spring rolls. They can be wrapped in chicken, in a regular pancake made from flour or lettuce. Chicken meat can serve as a filling if it is wrapped in a flat cake, as well as vegetables if they are wrapped in chicken fillet. These recipes are ideal for both a children's breakfast and a diet.
Classical
750 g60 min.
Nutritional value per 100 g:
Wash the mushrooms and cut into slices.
Heat the pan, put butter on it. When it warms up well, add chopped champignons. Fry for 6–8 minutes. before evaporating the liquid.
Add the chopped onion to the mushrooms and mix. After 5 minutes salt and season with pepper. Bring to readiness.
Wash the chicken fillet, cut along, pepper, beat with a wooden hammer so that the pieces are uniform, but not thin.
Put the filling on the edge of each and wrap the meat in a roll. Can be fixed with a thread or a toothpick.
Lubricate the surface with sunflower oil and put on the grill. If your grill is one-sided, you need to turn them over after 10 minutes. In the bilateral, they will immediately be fried on both sides.
Put the rolls in a stewpan. Pour in cream. Turn on the flame at 200 ° C and bring to a boil, cover with a lid. Remove the cover. Reduce heat to a minimum, cook for 10 minutes, add salt.
Add cream cheese and simmer under the lid for another 10 minutes. Turn off the fire. Leave the rolls in a stewpan for another 10-15 minutes.
Serve with potatoes, pasta or boiled rice.
Wash the mushrooms and cut into slices.
Heat the pan, put butter on it. When it warms up well, add chopped champignons. Fry for 6–8 minutes. before evaporating the liquid.
Add the chopped onion to the mushrooms and mix. After 5 minutes salt and season with pepper. Bring to readiness.
Wash the chicken fillet, cut along, pepper, beat with a wooden hammer so that the pieces are uniform, but not thin.
Put the filling on the edge of each and wrap the meat in a roll. Can be fixed with a thread or a toothpick.
Lubricate the surface with sunflower oil and put on the grill. If your grill is one-sided, you need to turn them over after 10 minutes. In the bilateral, they will immediately be fried on both sides.
Put the rolls in a stewpan. Pour in cream. Turn on the flame at 200 ° C and bring to a boil, cover with a lid. Remove the cover. Reduce heat to a minimum, cook for 10 minutes, add salt.
Add cream cheese and simmer under the lid for another 10 minutes. Turn off the fire. Leave the rolls in a stewpan for another 10-15 minutes.
Serve with potatoes, pasta or boiled rice.Important! When working with chicken, all items must be clean. The meat is washed, blotted with a paper towel, and chopping boards washed in hot water and soap.
Video recipe
Classic Video Recipe: Classic
Did you know? Despite popular belief, mice really don't like cheese. They prefer sweets and carbohydrates. Of course, they will eat cheese if this is the only thing they have, but that does not mean that they like it.
In the oven
1 kg60 min.
butter
2 tbsp. spoons
vegetable oil
2 tbsp. spoons
Nutritional value per 100 g:
- Preheat oven to 190 ° C.
- Heat the pan over medium heat and add oil to it.
- Wash and chop the mushrooms. Peel and chop the onion.
- Sauté the mushrooms and onions in a pan and season lightly with pepper. Fry the mushrooms until golden brown. It will take about 6 minutes.
- Remove the pan from the heat. Mix the contents with small crackers.
- Rinse chicken breast, dry with a paper towel.
- Beat fillet to a uniform plane 0.5 cm thick and sprinkle with pepper.
- For each piece of fillet lay 3 tbsp. tablespoons prepared toppings. Add the grated cheese. Wrap around the filling. Secure with toothpicks.
- Place the rolls on a baking sheet and in the oven. Bake for 35 minutes. to a rosy state.
- Serve sprinkled with green onions.
Did you know? If you do not tolerate lactose, you do not have to say goodbye to cheese. Just choose the one in which it is less, and it is fresh. Usually it is brie, camembert, cheddar, gouda, münster, parmesan, provolone and Swiss.
In the pan
1 kg60 min.
ground pepper
0.5 tsp
sour cream or cream
2 tbsp. spoons
Nutritional value per 100 g:
- Peel and chop the onions.
- Wash and finely chop the mushrooms.
- Place the pan over medium heat. Heat oil.
- Add half the onion and fry for 3 minutes. to softness.
- Add half the mushrooms, bell pepper, chili and fry, stirring occasionally for 5 minutes.
- Remove from heat and refrigerate.
- Rinse and dry the meat.
- Put the chicken on a cutting board. Cut in half in the center, not cutting to the end, then open and lay out so that the fillet resembles a butterfly in shape. Cover with plastic wrap and rub with a rolling pin to create a uniform thickness.
- Repeat the same process with each bite.
- Preheat the oven to 200 ° C.
- Put mushroom stuffing on each fillet and wrap. Wrap in foil. Place on a baking sheet and bake for 20 minutes.
- To make mushroom sauce, heat the oil in a small saucepan over medium heat. Add the remaining onions and garlic and simmer for 3 minutes. to softness. Add half the mushrooms. Passerow another 5 minutes. Transfer to a food processor and grind to a homogeneous mass.
- Put the resulting mixture on the fire and add cream. Turn off after 3-4 minutes, when the mass thickens.
- Serve rolls with mushroom sauce and rosemary seasoning.
Important! Instead of an oven, rolls can be fried in a pan with a little oil and lemon slices.
Cooking rolls does not take much time. Cook this simple, hearty meal at least once a week. Replacing sauces, you can achieve new shades of taste every time.
